How To Use Our CDs  

  CD 1 - Guided Meditations

Each Miracle Meditation program consists of two CDs

Track 1 - Daytime Meditation:

Listen to the daytime meditation before you begin your day or whenever you need to recharge your batteries.  You will be gently guided into a pleasant state of relaxation.  Listening will release stress, focus your mind, and recharge your energy for the day ahead.

Track 2 - Nighttime Meditation:

Listen to the nighttime meditation at your bedtime. Listening will relax your body, quiet your mind, & release the events of your day.  You'll drift off easily, sleep peacefully, and awaken in the morning feeling refreshed & very confident in your ability to make positive changes in your life.

  CD 2 - Subliminal CD

Because conscious attention is not required to benefit from this recording, you can play  your subliminal affirmations CD in the background while engaged in everyday activities, such as doing the dishes, driving, or meditating. What you'll hear are beautiful melodies blended with soothing nature sounds.  However, it is what you'll not hear that makes this CD so special.  That's because simple, yet powerful, life changing affirmations are recorded just beneath your level of conscious awareness.

Because the affirmations bypass the scrutiny of your conscious mind, they cannot be analyzed, criticized, or challenged. This allows your  subconscious to accept them as being statements of truth about you. In this way, negative thoughts and attitudes can be easily replaced with new ones of self-love, acceptance and inner strength.

You can listen to your subliminal CD as often as you like. The more you listen, the quicker you will experience positive behavioral changes. Allowing these inspiring affirmations to influence your subconscious mind will improve your life now and will help create the future you desire.